Services Provided
See what movement practice is right for you!
Below is a description of the services we currently provide. Our Pilates studio is fully equipped with the comprehensive apparatus collection and a few added bonuses from the archival work.
Our strength training floor is equipped with a squat rack, standard 45-lb barbell, 60-lb hex bar, 15-lb hip thrust barbell, 15-lb technique bar, dumbbells from 2lb-55lb, lat pulldown/seated row cable machine, hip thrust bench, hip thrust sled, bumper plates & iron plates, and various bands.
*For All New Clients*
An introductory session is required for all new clients visiting the studio. This allows for us to introduce you to the studio, assess your movement, and gives us a chance to get to know one another and see if it's a good fit.
Cost: $45
($35/person for semi-Private Pilates sessions)
50-Minute Personalized Pilates Sessions
We specialize in one-on-one private sessions to teach the Pilates Method. This allows us to see the details of your movement, teach you at the pace you need, and answer any questions that you have along the way.
If you are interested in working together, please visit our contact tab and fill out the short client application!
Cost for one-on-one Private Lesson: $60/session
Cost for Semi-Private Pilates Lesson (2 people): $50/person
50-minute Personalized Strength Training Sessions
Similar to Pilates sessions, our strength training sessions are personalized to the client and are coached on a one-on-one basis to ensure proper technique, appropriate modifications, and safety during training.
If you are interested in working together, please visit our contact tab and fill out the short client application!
Cost for Private Strength Training Session: $60/session
*semi-private strength training is not available at this time*